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Post-Exertional Malaise

ME/CFS Activity Management with a Heart Rate Monitor

Workwell Foundation


Heart rate monitoring during activity provides biofeedback that promotes symptom awareness and control.  Read more.

Stressed Woman
Upset Stomach

PEM Timecourse for MECFS

Post-exertional Malaise (PEM) Timecourse for ME/CFS


Workwell Foundation

PEM is considered the hallmark clinical feature of ME/CFS.  PEM is a worsening of symptoms and decreased function following physical, cognitive, or emotional effort.  Read more.

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